7 Easy Ways to Increase Your Activity and Live Healthy

7 Easy Ways to Increase Your Activity and Live Healthy

November 15th, 2020

Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It isn’t always easy to stay active, especially if you’re already struggling with limited mobility. There are several easy ways to increase your activity level that most people can include in their daily

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Are You Taking Opioids for Your Arthritis Pain? You Need to Read This.

Are You Taking Opioids for Your Arthritis Pain? You Need to Read This.

November 5th, 2020

What if someone told you that the opioids you’re taking for pain relief are actually making your arthritis worse? You’d probably want to listen to that person. Opioids like morphine and oxycodone alter your perception of pain. You might be “feeling no pain” when you take these pills, but it’s actually doing nothing to improve

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Herniated Discs Can Be a Real Pain in the Back - Are You Living with One?

Herniated Discs Can Be a Real Pain in the Back – Are You Living with One?

October 15th, 2020

Do You Know How to Identify a Herniated Disc? If you’ve been experiencing back pain, it just may be a herniated disc. A herniated disc can put extra pressure on the muscles and nerves around the spinal column. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – including

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