Physiotherapist assisting a female patient while exercising

5 Ways Physical Therapy Can Help You Avoid Risky Treatment Methods

August 10th, 2019

Have you been suffering from chronic pain, or pain lasting longer than three months? If so, you are not alone. According to the American Academy of Pain Medicine, at least 100 million Americans are living with chronic pain. Because of this, there has been a larger and larger demand for prescription pain medications within recent

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Herniated discs causing back pain

Herniated Discs: Could This be Causing Your Back Pain?

July 20th, 2019

Your spine is a complex part of the body. It is comprised of 24 bones, and 5 of them are located in the lower back. It is also comprised of numerous nerves and intervertebral discs. Sometimes, the jelly-like nucleus of these discs can “herniate,” or protrude, through the cell wall, if it is not strong

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Physical therapy to find long-lasting pain relief

Ditching the Drugs: Long-Lasting Pain Relief Without Medication

June 10th, 2019

It is no secret that pain is an annoyance that can sometimes hinder your quality of life. However, it can also be your body’s way of sending you a message. Sometimes pain can be a result of an underlying condition that you might not even know about. Medication can be used to provide short-term relief,

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