5 Signs You Should Consider Physical Therapy
Consult with a Physical Therapist to Reclaim Your Life!
Our experienced team members work with older adults, men, women, and children who are dealing with a variety of acute and chronic health issues at our physical therapy clinic.
But it’s not just the pain that we can alleviate! Our physical therapists have all received advanced training in anatomy, human movement, and other areas.
This means that a physical therapist can help you improve your function and quality of life, as well as address several symptoms that are resulting in your discomfort.
Read full blogLooking for Headache Relief? Look no Further
You Don’t Have to Live with Persistent Headaches
Having a stress-related headache can have a significant impact on your quality of life, interfering with your ability to do your job, spend time with your family, or go about your daily activities in a variety of ways.
As headaches interfere with your ability to perform regular tasks, things can start to add up, and you may soon feel as if you are completely losing control of your ability to manage even the most basic tasks—which, in turn, can add more stress to your plate, predisposing you to having even longer, more intense stress-related headaches.
Read full blogLearn How You Can Combat Chronic Pain with Physical Therapy
You Don’t Have to Live with Daily Aches and Pains
When you are living with chronic back pain, you may feel as if every aspect of your life is disrupted. Workplace pain can lead to decreased productivity, sick days, and increased stress.
Pain at home can make it difficult to care for yourself and your loved ones. Chronic back pain can make it difficult to exercise and stay active, which can lead to additional pain, weight gain, and other issues associated with a sedentary lifestyle.
Read full blogBack Pain Got You Down? Your Problem Could Be a Herniated Disc.
How do you know whether you have a herniated disc or if the discomfort you’re feeling is due to back pain?
One telltale sign can be where the pain is located. With a herniated disc, the pain is typically located in the lumbar spine, or the lower part of your backbone. This pain might radiate from the back to the thighs, buttocks, or calves. A herniated disc can cause pain whether you’re resting or active.
Read full blogYou Don’t Have To Rely On Medication For Pain Relief. Try Physical Therapy Instead!
Ah, another day, another ache or pain that begs you to pop open your pill bottle. This is the rollercoaster ride that many chronic pain sufferers find themselves riding day in and day out, for months or years on end without relief.
Prescription pain medications don’t fix your problem. They can only do so much to keep your pain and suffering at bay, especially when it comes to opioids, where you may find that you’re buying larger and more expensive amounts more frequently to keep up with your pain levels and built-up tolerance to the medication.
Read full blogDo You Need More Physical Activity In Your Life? These 7 Tips Can Help
Become a Healthier YOU with These Tips!
Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around.
You may not find that information shocking, especially if you’re one of those 80 percent. What really might surprise you, however, is just how easily you can give your daily activity level a dramatic boost.
Read full blogHave You Been Stretching? If Not, These 5 Reasons Will Make You Want to Start!
Add Stretching to Your Daily Routine Today With Physical Therapy!
Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component of exercise. Can some simple physical motions dramatically improve your overall health, wellness, and quality of life?
In the case of stretching, the answer is most definitely yes. Stretching exercises are a staple of physical therapy for just that reason.
Read full blogPhysical Therapy Can Get To The Root of Your Headaches
Are you living with daily chronic headache pain?
The phrase ‘sick headache’ may very well be an accurate way to precisely explain how you feel day in and day out. A one-off headache can be distressing enough, but if you are crippled by regular or chronic headache pain, there’s a problem.
Many of the root causes of musculoskeletal or biochemical headaches are can be corrected naturally and effectively: physical therapy.
If you’re living with headache pain, do yourself a favor today and say “No more.” Call our clinic and schedule an appointment for a consultation.
Read full blogAre You Tired of Living With Chronic Joint Pain From Arthritis? A Physical Therapist Can Help With That.
Have you ever experienced pain in your lower back, knees, wrists, hips, or joints? Arthritis may be the culprit. Arthritis is a joint condition that causes discomfort, stiffness, swelling, and inflammation. According to Arthritis.org, “More than 50 million adults and 300,000 children have some type of arthritis. It is most common among women and occurs more frequently as people get older.”
If you are dealing with joint pain or arthritis, you may appear to lean on over-the-counter medications, but this is just temporary.
Read full blogTired of Dealing With Back Pain? Call In An Expert With Physical Therapy
Are you dealing with low back pain that is hindering your ability to comfortably move and function? If so, physical therapy might be something you’d be interested in for your own well-being.
Physical therapy is a leading profession involved in the diagnosis and treatment of low back pain. In fact, low back pain is one of the most common reasons people come to work with a physical therapist. Researchers in our field have even developed concise and comprehensive practice guidelines to help therapists manage this condition in their patients.
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