Arthritis Pain Shouldn’t Control Your Life. With Physical Therapy, It Doesn’t Have To!
Are your joints are painful, achy, or weak? You could be living with arthritis, and you’re not alone if this is the case. In reality, people are diagnosed with more than 100 different forms of arthritis.
The elderly are the most likely group to be diagnosed with arthritis; nevertheless, arthritic symptoms can occur in young people as well!
Male athletes who participate in professional sports are more likely than the general population to acquire arthritis over their lifetime, according to a study published in the American Journal of Sports Medicine.
Read full blogIs A Painful Herniated Disc Throwing Off Your Routine? PT Could Help
Did you know the spine is made up of 24 bones? Five of such bones are found in the lower back. The spine also contains nerves and intervertebral discs in addition to these bones. Because the spine is such a complicated component of the body, discomfort might arise from time to time.
Pain, on the other hand, can sometimes be the result of an underlying problem, such as a herniated disc. One of the earliest signs of a herniated disc is lower back discomfort, which can range from mild to severe.
Read full blog5 Reasons You’ll Benefit From Seeing a Physical Therapist
This demand for pain-management drugs has caused the opioid crisis we’re all too familiar with today. Opioids are both dangerous and addictive when taken for extended periods of time or in large amounts. Because of this, many Americans are understandably looking for safer pain relief alternatives.
According to the American Academy of Pain Medicine, approximately 100 million Americans live with chronic pain. So, if you are living with chronic pain, or pain lasting three months or longer, you are not alone.
Read full blogYou Can Have a Quicker Recovery After Surgery With Pre-Hab!
Do you require surgical intervention? Do you work in a physically demanding job or participate in a physically demanding sport? Is it true that your muscles and joints are weaker than they once were? If you recognize yourself in any of these instances, preventative rehabilitation, sometimes known as “pre-hab,” may be beneficial.
Participating in pre-hab therapies has several advantages. It can help the body heal faster and avoid injuries, all while speeding up recovery time.
Read full blogEnd The Search For Relief From Knee and Hip Pain
As the cartilage in one’s joints begins to break down with age, the risk of experiencing chronic hip or knee discomfort rises. Anyone can acquire hip or knee pain as a result of excessive overuse, unanticipated traumas, or underlying disorders.
While surgery may be required to repair specific disorders of the hip or knee, physical therapy has been shown to be effective in reducing discomfort and increasing function. In many circumstances, physical therapy can completely get rid of the need for surgery.
Read full blogAre You Curious How Physical Therapy Can Improve Your Overall Wellness?
Everyone aspires to live a healthy, active, and powerful lifestyle – or they should, at least!
However, this type of lifestyle is not always simple to maintain, particularly for people who suffer from chronic pain. Physical therapy, fortunately, is an excellent resource for relieving pain and achieving fitness goals.
Give Richmond Physical Therapy a call today if you want to start living a healthy lifestyle but aren’t sure where to begin.
Read full blog5 Tips For Increasing Energy and Decreasing Chronic Pain
You know how limiting chronic pain can be if you live with it. Fortunately, you can reduce your discomfort while also raising your energy levels by making a few simple lifestyle modifications. When you combine these exercises with your physical therapy treatments, you may help yourself heal from discomfort and achieve the physical goals you’ve set for yourself.
To find out more about how we can help you increase your energy and decrease your chronic pain, contact Richmond Physical Therapy today!
Read full blogGot An Upcoming Surgery On The Books? Speak To A Physical Therapist First.
Do you have a surgery scheduled for the near future? If you do, you’re probably feeling many different emotions as you gear yourself up for your operation. You may be worried about recovery, or about the success of your surgery as a whole. How are you going to feel afterward? How much time are you going to have to take off work? These are all very valid and very common questions people have upon finding out their condition requires a surgical fix!
Read full blogIs Your Posture Suffering? Physical Therapy Can Provide Improvements!
If you find yourself struggling to sit up straight on a daily basis, you most likely have an ongoing posture issue. It is common for back pain to develop as the result of poor posture. If your posture is not correct, it can cause stress on other parts of your body, resulting in pain, inflammation, or dysfunction. Fortunately, posture can be improved with the help of physical therapy.
According to a study, approximately 3% of all emergency room visits tend to be the result of back pain or injury.
Read full blogTherapeutic Massage Can Improve Your Physical Function and Mobility
If you’re an athlete, you’re well aware of the commitment required. It’s no secret that substantial training is required whether preparing for a major game, competition, concert, or marathon. As a result, you’re likely to hit a hurdle along the route owing to sore or stiff muscles.
Thankfully, therapeutic massage can assist. Massage therapy relieves discomfort and loosens tight areas, allowing you to recuperate faster and get back into the game.
Do you want to learn more about how therapeutic massage can improve your performance?
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